If you’re looking to lose weight, increase your physical activity, or simply improve your overall health, a personal activity tracker may help you reach your goal. Consider it a tool in your fitness kit bag.
What is biofeedback?
How does biofeedback relate to wearable fitness technology?
What about biofeedback that you feel VS data?
How can this change your relationship with your doctor?
Who owns the data?
What about accuracy?
What about knowing your own body?
What about knowing the feeling of eating the right amount?
What about the pros and cons of the data?
Is it necessary to have these devices to be successful with fitness goals?
What will we need to focus on the most once have these devices?
What is the race in fitness technology about?
Listen to what John and Brad have to say about wearable fitness technology:
IMMERSION Clients May Login and Download Podcast Here
(If you are using Adonis Index Mobile, go to the left menu -> My products -> right menu -> Uncensored Season 3 -> enjoy, you can assign star to add it into Favorites for easier access next time, if you don’t have access to Uncensored Podcasts you can purchase Immersion Package inside the App Shop)
Not an Adonis Index IMMERSION client? Click here to find out more… and hear a weird story too
About Allen Elliott