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What about Wearable Fitness Technology? Uncensored Podcast

July 9, 2014 by
If you're looking to lose weight, increase your physical activity, or simply improve your overall health, a personal activity tracker can help you reach your goal.

If you’re looking to lose weight, increase your physical activity, or simply improve your overall health, a personal activity tracker may help you reach your goal. Consider it a tool in your fitness kit bag.

What is biofeedback?

How does biofeedback relate to wearable fitness technology?

What about biofeedback that you feel VS data?

How can this change your relationship with your doctor?

Who owns the data?

What about accuracy?

What about knowing your own body?

What about knowing the feeling of eating the right amount?

What about the pros and cons of the data?

Is it necessary to have these devices to be successful with fitness goals?

What will we need to focus on the most once have these devices?

What is the race in fitness technology about?

Listen to what John and Brad have to say about wearable fitness technology:

IMMERSION Clients May Login and Download Podcast Here

(If you are using Adonis Index Mobile, go to the left menu -> My products -> right menu -> Uncensored Season 3 -> enjoy, you can assign star to add it into Favorites for easier access next time, if you don’t have access to Uncensored Podcasts you can purchase Immersion Package inside the App Shop)

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Filed Under: health, Uncensored Podcasts S03 Tagged With: , , , , , , ,

Can You Be Addicted to Food? Uncensored Podcast

June 25, 2014 by
How can we overcome being addicted to food?

How can we overcome being addicted to food?

 

Can you be addicted to food?

What about marketing and engineered foods?

How can we overcome being addicted to food?

How can we diet while addicted to food?

What part of the brain is effected?

Can you quit cold turkey?

What about sensationalized foods?

How can we avoid this problem when we need to diet?

Are certain food toxic?

Is there a toxic calorie level?

How do you make a diet fit for you?

How stressful is the style of eating to you?

What about “junk food”?

What is the best diet for you?

Can you pick and choose from various diets?

How can you pick a style of eating for yourself?

Can someone do a free for all diet?

What about diet when you are traveling?

How do we fit in intermittent fasting or Eat Stop Eat?

How do we make a diet fit for ourselves?

Can we eat without a plan?

 

Listen to what John and Brad have to say about food addictions and finding the right diet for you:

IMMERSION Clients May Login and Download Podcast Here

(If you are using Adonis Index Mobile, go to the left menu -> My products -> right menu -> Uncensored Season 3 -> enjoy, you can assign star to add it into Favorites for easier access next time, if you don’t have access to Uncensored Podcasts you can purchase Immersion Package inside the App Shop)

Not an Adonis Index IMMERSION client? Click here to find out more… and hear a weird story too

Filed Under: diet, Fat Loss, Food, Uncensored Podcasts S03, weight loss Tagged With: , , , , , ,

What Can You Do vs. What Will You Do for Fat Loss; Uncensored Podcast

June 11, 2014 by
What CAN you do versus what WILL you do for Fat Loss?

What CAN you do versus what WILL you do for Fat Loss?

 

There may be 1000 solutions but you can only do one of them.

What is the most efficient way for YOU?

There are infinite suggestions and solutions to fat loss.

Why is collecting solutions is not THE solution?

Why is the application more important than the theory?

Why does a diet fail the application?

What makes a diet click for you?

What makes everyone successful regardless of diet or workout?

How do you find the one you will stick with?

What do all the successful programs have in common?

What gets you results?

What makes it sustainable for you?

What is the measurement of what works?

 

Listen to what John and Brad have to say about what works for Fat Loss:

IMMERSION Clients May Login and Download Podcast Here

(If you are using Adonis Index Mobile, go to the left menu -> My products -> right menu -> Uncensored Season 3 -> enjoy, you can assign star to add it into Favorites for easier access next time, if you don’t have access to Uncensored Podcasts you can purchase Immersion Package inside the App Shop)

Not an Adonis Index IMMERSION client? Click here to find out more… and hear a weird story too

Filed Under: diet, Uncensored Podcasts S03, weight loss Tagged With: , , , , , , , , , ,

What is Pseudo Nutrition? Uncensored Podcast

May 28, 2014 by
What degree of nutritionism are you familiar with?

What degree of nutrition-ism are you familiar with?

 

What is pseudo nutrition, nutrition-ism, or nutrition as a hobby?

 

Why do we seek these patterns with food?

How does this relate cause and effect relationship with food?

How does this relate to physiological research?

What about all the variables?

How does your interpreting the data fit in?

What about the environmental situation?

Is it really unbiased?

Where do the fallacies fit in?

What about when you have a degree in nutrition?

What about image illusion?

Why do we get caught up in it?

Is it a false sense of truth?

Does it address the real problem?

 

Listen to what John and Brad have to say about Pseudo Nutrition:

 

IMMERSION Clients May Login and Download Podcast Here

(If you are using Adonis Index Mobile, go to the left menu -> My products -> right menu -> Uncensored Season 3 -> enjoy, you can assign star to add it into Favorites for easier access next time, if you don’t have access to Uncensored Podcasts you can purchase Immersion Package inside the App Shop)

Not an Adonis Index IMMERSION client? Click here to find out more… and hear a weird story too

 

Filed Under: diet, Food, health, Uncensored Podcasts S03 Tagged With: , , , , , , , ,

A Day in the Life of Brad and John; Uncensored Podcast

May 14, 2014 by
A Day in the Life of Brad Pilon and John Barban.

A Day in the Life of Brad Pilon and John Barban.

Brad and John describe why they choose their eating style

 

Today’s podcast is fun, entertaining, and informative regarding personal eating styles.  Brad and John address some of the following topics regarding food choices:

 

What about functional foods?
How much protein?
What about the expectation of eating?
Should we eat breakfast?
What about snacks?
How to fit in probiotic foods?
What about alcohol?
How should we eat on a fasting day?
How can you fit in fast food?
What about a special occasion?
How to handle working out fasted?
Are there any special foods?
What about meal timing?

Listen to what John and Brad have to say about what a typical day of eating is like for each of them:

IMMERSION Clients May Login and Download Podcast Here

(If you are using Adonis Index Mobile, go to the left menu -> My products -> right menu -> Uncensored Season 3 -> enjoy, you can assign star to add it into Favorites for easier access next time, if you don’t have access to Uncensored Podcasts you can purchase Immersion Package inside the App Shop)

Not an Adonis Index IMMERSION client? Click here to find out more… and hear a weird story too

 

Filed Under: Food, Uncategorized, Uncensored Podcasts S03 Tagged With: , , , , , , , , ,

What Should You Eat? Vegetables With a Side of Meat; Uncensored Podcast

April 30, 2014 by

Filed Under: Food, health, Uncategorized, Uncensored Podcasts S03 Tagged With: , , , , , ,
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