Yes, I know it’s not exact. But still fun none the less.
(and made for a good lunch!)
Don’t forget, if you want in on the contest, make sure to pick up the Adonis Index Systems today and jump in.
Brad
Muscle Wasting While Dieting – Fun With Numbers 3
September 10, 2010 by
About Allen ElliottAllen is the Editor-In Chief of the Adonis Index Blog, bringing you weekly articles on contest prep, transformation testimonials' and much more!
Additionally he is a published Fitness Personality, Certified Personal Trainer, and National Competitor in the NPC Men's Physique Division.
Last but not least, as an Adonis/Venus Index Transformation Coach, he works to provide guided solutions for people who sincerely strive to meet their fitness goals.
Being a fitness model and competitor gives him a lot of valuable insights that nobody else talks about. Among other things, he will teach you how to prepare for a live show or a fitness photoshoot yourself.
Click here to get more from him.