There may be 1000 solutions but you can only do one of them.
What is the most efficient way for YOU?
There are infinite suggestions and solutions to fat loss.
Why is collecting solutions is not THE solution?
Why is the application more important than the theory?
Why does a diet fail the application?
What makes a diet click for you?
What makes everyone successful regardless of diet or workout?
How do you find the one you will stick with?
What do all the successful programs have in common?
What gets you results?
What makes it sustainable for you?
What is the measurement of what works?
Listen to what John and Brad have to say about what works for Fat Loss:
(If you are using Adonis Index Mobile, go to the left menu -> My products -> right menu -> Uncensored Season 3 -> enjoy, you can assign star to add it into Favorites for easier access next time, if you don’t have access to Uncensored Podcasts you can purchase Immersion Package inside the App Shop)