Here’s the next episode of the UNCENSORED Podcasts Season 2.
Today’s topic: Weight Gain and Muscle Gain Escalators Part Two – Sick vs Corrective Mentality
Last time we talked about the muscle gain and fat gain escalators. This is a new analogy and a better way of picturing what the process of muscle gain and fat loss is really like.
Today we will take the analogy further and talk about the process of getting to and staying at peak condition.
Specifically it’s the difference between viewing your body and the process from a ‘sick’ mentality vs a ‘corrective’ mentality.
There is a different degree of effort required to ascend the escalators vs staying at the top of the escalators.
Today we’ll talk about changing your mentality and what can and should be done to get to the top and stay there.