Here’s your new interview with one of the winners from the 10th Adonis Golden Ratio Transformation Contest.
Today John talks to Rich Sigona who placed 2nd in our last 12-Week Transformation contest.
Rich, is the epitome of the phrase, “Walking the Walk” as a pioneer and ambassador of the Adonis Golden Ratio (AGR) Program he has steadfastly walked the path of the Adonis Lifestyle over the past three years.
Here’s a throwback image of Rich when he first embarked on his Fitness Journey and the results of him successfully completing an earlier AGR transformation contest.
With consistency and effort Rich has transformed himself yet again! Check out his AT10 Pictures:
Rich’s Transformation Essay:
Rich’s Transformation Interview:
To listen to Rich’s transformation podcast interview: