It’s Time! Final Day to Submit for Contest AT-19

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It’s Time! Final Day to Submit for Contest AT-18

Final Day to submit after pics for the 16th Adonis Transformation contest (AT16)

Final Day to submit after pics for the 18th Adonis Transformation contest (AT18)

 

 

To all contestants who entered in AT-18,

While this contest has been an open-enrollment, I wanted to send this quick reminder that today is the final day to submit After Pics, final stats, and essay for contest AT-18.

Entries will be accepted until Midnight 12AM EST.

Here is a link below that will  help ensure you have properly entered your final stats:

How to submit final pics for contest AT-18

This is our final contest for 2015.  The next Contest will begin in Mid-January of 2016.

Please email me if you have any problems or questions about contest AT-18:

 

  Allen.E.Model@gmail.com

 

Stay Safe & Train Hard!

your brother in Iron,

ALLEN ELLIOTT

  • Adonis/Venus Index Transformation Coach
  • Editor-In-Chief, Adonis Index Blog
  • AI Community/Forum Administrator

My Adonis Index Transformation Story

Would you like some extra help and accountability? Click here to visit the Adonis Premiere Coaching Page 
 ”It’s Not a Competition, It’s a lifestyle!” 

It’s Time! Final Day to Submit for Contest AT-17

Final Day to submit after pics for the 16th Adonis Transformation contest (AT16)

Final Day to submit after pics for the 17th Adonis Transformation contest (AT17)

 

 

To all contestants who entered in AT-17,

While this contest has been an open-enrollment, I wanted to send this quick reminder that today is the final day to submit After Pics, final stats, and essay for contest AT-17.

Entries will be accepted until Midnight 12AM EST.

Here is a link below that will  help ensure you have properly entered your final stats:

How to submit final pics for contest AT-17

If you missed this contest, no worries! The remaining scheduled contests for 2015 can be found here:  2015 Contest Schedule.

Please email me if you have any problems or questions about contest AT-17:

 

  Allen.E.Model@gmail.com

 

Stay Safe & Train Hard!

your brother in Iron,

ALLEN ELLIOTT

  • Adonis/Venus Index Transformation Coach
  • Editor-In-Chief, Adonis Index Blog
  • AI Community/Forum Administrator

My Adonis Index Transformation Story

Would you like some extra help and accountability? Click here to visit the Adonis Premiere Coaching Page 
 ”It’s Not a Competition, It’s a lifestyle!” 

It’s Time! Final Day to Submit for Contest AT-16

Final Day to submit after pics for the 16th Adonis Transformation contest (AT16)

Final Day to submit after pics for the 16th Adonis Transformation contest (AT16)

 

To all contestants who entered in AT-16,

While this contest has been an open-enrollment, I wanted to send this quick reminder that today is the final day to submit After Pics, final stats, and essay for contest AT-16.

Entries will be accepted until Midnight 12AM EST.

Here is a link below that will  help ensure you have properly entered your final stats:

How to submit final pics for contest AT-16

If you missed this contest, no worries! The remaining scheduled contests for 2015 can be found here:  2015 Contest Schedule.

Please email me if you have any problems or questions about contest AT-16:

 

  Allen.E.Model@gmail.com

 

Stay Safe & Train Hard!

your brother in Iron,

ALLEN ELLIOTT

  • Adonis/Venus Index Transformation Coach
  • Editor-In-Chief, Adonis Index Blog
  • AI Community/Forum Administrator

My Adonis Index Transformation Story

Would you like some extra help and accountability? Click here to visit the Adonis Premiere Coaching Page 
 ”It’s Not a Competition, It’s a lifestyle!” 

Finding Your Own Diet Pattern; Uncensored Podcast

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Do you ever wonder why some diets work for some people?

How do you find out what eating style works for you?

Our hormones can be effected depending on our level of body fat and age.

Some of us are more susceptible to negative health effects of overeating certain types of food.

Listen to what John and Brad have to say about this topic:

IMMERSION Clients May Login and Download Podcast Here

(If you are using Adonis Index Mobile, go to the left menu -> My products -> right menu -> Uncensored Season 3 -> enjoy, you can assign star to add it into Favorites for easier access next time, if you don’t have access to Uncensored Podcasts you can purchase Immersion Package inside the App Shop)

Not an Adonis Index IMMERSION client? Click here to find out more…

What happens internally and externally when you diet? Uncensored Podcast

Get ready for a lot of change in your life ahead.

Get ready for a lot of change in your life ahead.

 

Do you want to know what happens in your life once you start dieting? There is a lot more going on than just eating less and losing fat.

Not only does it change your awareness of what you eat, but it changes your awareness of what others eat.

It improves your health and it will change your relationships in almost every aspect in your life.

 

  • What is a true caloric deficit?
  • At what point does your body use body fat for energy?
  • Why do we need to make different food choices when we diet?
  • What happens to awareness of cause and effect of what food does to the body?
  • What is your intent of dieting?
  • What actually happens when you actively intervene with diet?

 

Listen to what John and Brad have to say about this topic:

IMMERSION Clients May Login and Download Podcast Here

(If you are using Adonis Index Mobile, go to the left menu -> My products -> right menu -> Uncensored Season 3 -> enjoy, you can assign star to add it into Favorites for easier access next time, if you don’t have access to Uncensored Podcasts you can purchase Immersion Package inside the App Shop)

Not an Adonis Index IMMERSION client? Click here to find out more…

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