Do you want to know what happens in your life once you start dieting? There is a lot more going on than just eating less and losing fat.
Not only does it change your awareness of what you eat, but it changes your awareness of what others eat.
It improves your health and it will change your relationships in almost every aspect in your life.
- What is a true caloric deficit?
- At what point does your body use body fat for energy?
- Why do we need to make different food choices when we diet?
- What happens to awareness of cause and effect of what food does to the body?
- What is your intent of dieting?
- What actually happens when you actively intervene with diet?
Listen to what John and Brad have to say about this topic:
(If you are using Adonis Index Mobile, go to the left menu -> My products -> right menu -> Uncensored Season 3 -> enjoy, you can assign star to add it into Favorites for easier access next time, if you don’t have access to Uncensored Podcasts you can purchase Immersion Package inside the App Shop)