What is Adonis Coaching and Who is it for?

As we prepare for another exciting Adonis Transformation Contest year in 2016, I wanted to take a moment to explain how Adonis Coaching differs from Adonis Immersion.

 

Meet your AGR Coaching Staff!

Meet your AGR Coaching Staff!

 

Immersion

Adonis Immersion is comparable to a “do it yourself” home project. You know it will take you a bit longer than a contractor but it will save money and you will learn the basics along the way.  The other benefit is that you have access to Adonis training programming much longer than a 12 week period along with access to all the uncensored podcasts.

Immersion is our flagship product for increasing your results.

Immersion is our flagship product for increasing your results.

Coaching

Adonis coaching is comparable to hiring a contractor for your home project. You want an expert so it gets done right the first time or maybe you have a special case.  Other reasons may be that you have no background knowledge in fitness or your time is valuable so you want to cut to the chase. A coach will get your background and prescribe a nutrition and training regimen based on your needs.

 

How Do You Cross A Minefield? Walk Carefully Behind Your Coach!

How Do You Cross A Minefield? Walk Carefully Behind Your Coach!

All the coaches do things a little differently based on their personalities. You can request any one of the coaches and if we have space we will accommodate your request.   We all touch base with clients weekly and take client biweekly progress reports. Based on that, a coach will modify programming for the client.  Clients can email their coach at any time with questions or concerns.

You do not have to have a coach to enter our transformation contest.  Nor do you have the obligation to enter a transformation contest when working with a coach.  That is completely up to your discretion as our coaches are available year-round.

However, most clients have had the greatest success when entering a contest period as it led to increased motivation and extended accountability.

 

Final Thoughts

If you think Immersion might be right for you, there is more information here – Immersion

If you think coaching might be for you, there is more info here – AGR Coaching

Either way you go, you are investing in your health and priorities which is a win.

Stay tuned for the official announcement of AT-19 to begin next monday.

Click below for contest instructions as well as our 2016 contest schedule:

How to Enter an Adonis Contest

AGR 2016 Contest Schedule

 

 

How to enter the next Adonis Contest on January 11th

 

When determining your genetic potential, compare yourself to your own performance; improve yourself. Each of these men worked hard to achieve their best, you can too!

When determining your genetic potential, compare yourself to your own performance; improve yourself. Each of these men worked hard to achieve their best, you can too!

How would you like to join our community of successful men?

Those who have the most success participate in the private online community .  This is where they meet new friends and find support. They learn from others things they never would have thought of.

This is how we learn SUCCESS and how to live the  Adonis lifestyle.

Some like to enter a contest for motivation.

Instructions for entering an Adonis Transformation  Contest are here:

HOW TO ENTER AN ADONIS CONTEST.

The 2016 schedule of contests is here:  2016 Contest Schedule.

See you on the inside!

your brother in Iron,

ALLEN ELLIOTT

  • Adonis/Venus Index Transformation Coach
  • Editor-In-Chief, Adonis Index Blog
  • AI Community/Forum Administrator

My Adonis Index Transformation Story

Would you like some extra help and accountability? Click here to visit theAdonis Premiere Coaching Page 
 “It’s Not a Competition, It’s a lifestyle!” 

Adonis Transformation Contest Schedule for 2016

The 12 week contest only shows the small window of time at the end of their transformation.

The 12 week contest only shows the small window of time at the end of their transformation.

Many of you have been waiting for next year’s schedule of contests.

 

Here’s the schedule:

 

Jan 11th – April 11th

Next Contest Date is TBD

 

 

There is NO DEADLINE within those dates to enter.  You can enter your before and after pictures ANY TIME during those windows.  Obviously the earlier you enter your before pictures and the later you enter your after pictures will give you the biggest opportunity for change to happen.  It’s hard enough for any of us to produce a change in just 12 weeks.

We want this experience to be as stress free and as fun as possible for you.  That’s why there is no fee to join.  All Adonis customers who have never placed in a previous contest can enter.

If you have placed in a previous contest and want to enter again, you can get featured in the “Cover Model” category.  No prizes are awarded except you get to show off how superbly you have maintained a beautiful shape with the AGR program.

Contest rules and regulations

Get ready to see and hear some awesome stories from our recent contest winners in the new year to help keep you motivated.

Big Things in store 2016… New Year, Same Drive!

 

AT18 12-Week Transformation Winners Announced

Another Transformation contest has concluded, closing out calendar year 2015.

Unfortunately, we did not have enough contestants finish contest AT-18 to assign Top 10 Rankings for our traditional contest evaluation.

In an effort to encourage more contestants to finish the contest we are going to be revamping our judging criteria, to allow for more prizes in different categories without penalizing someone who may have further to go in their transformation.

In this new judging format, you will be competing against yourself and the incentive will be to “Finish What You Start.”

Nevertheless, we would like to honor those  who kept their commitment to finishing the contest.

Here are the winners:

Christopher Dugas [porsche52]

Christopher Dugas: Front Before and After Photos

Christopher Dugas: Front Before and After Photos

John Macris [aJon]

John Macris: Front Before and After Photos

John Macris: Front Before and After Photos

Kenneth Storck [Ksjr1973]

Kenneth Storck: Front Before and After Photos

Kenneth Storck: Front Before and After Photos

Michael Hepner [enigmatic756]

Michael Hepner: Front Before and After Photos

Michael Hepner: Front Before and After Photos

James Hubbard [jthubb117]

James Hubbard: Front Before and After Photos

James Hubbard: Front Before and After Photos

Congratulations to everyone who entered and completed their transformation goals!

This next contest is the perfect opportunity for those people who didn’t make it through the previous contest to take another swing at it and follow through to the end.

There is always another contest and always another opportunity to make a real change.

Stay tuned for the announcement of AT-19 set to begin in January 11th, 2016!!

If you are wondering about what program(s) they used then check out the Adonis Golden Ratio Systems that all of them followed. You can also look forward to their interviews coming up later this month. Again congratulations to everyone, outstanding job.

It’s Time! Final Day to Submit for Contest AT-18

Final Day to submit after pics for the 16th Adonis Transformation contest (AT16)

Final Day to submit after pics for the 18th Adonis Transformation contest (AT18)

 

 

To all contestants who entered in AT-18,

While this contest has been an open-enrollment, I wanted to send this quick reminder that today is the final day to submit After Pics, final stats, and essay for contest AT-18.

Entries will be accepted until Midnight 12AM EST.

Here is a link below that will  help ensure you have properly entered your final stats:

How to submit final pics for contest AT-18

This is our final contest for 2015.  The next Contest will begin in Mid-January of 2016.

Please email me if you have any problems or questions about contest AT-18:

 

  Allen.E.Model@gmail.com

 

Stay Safe & Train Hard!

your brother in Iron,

ALLEN ELLIOTT

  • Adonis/Venus Index Transformation Coach
  • Editor-In-Chief, Adonis Index Blog
  • AI Community/Forum Administrator

My Adonis Index Transformation Story

Would you like some extra help and accountability? Click here to visit the Adonis Premiere Coaching Page 
 ”It’s Not a Competition, It’s a lifestyle!” 

Hold The Rope! Final Countdown to AT-18

Final Countdown to AT17: “Hold the rope! -- let it burn but don't let go!"

Final Countdown to AT18: “Hold the rope! — let it burn but don’t let go!”

 

In the last remaining days of AT18 it’s imperative that you maintain your pursuit towards that “Golden” transformation.   Many will be making their final preparations this weekend or have already done so.

Contest Photo Submissions for AT18 will be due no later than Monday November 23rd at midnight Eastern Standard Time.

For many contestants, this is the first workout program that you’ve followed consistently.  Thank you for your commitment to the Adonis Golden Ratio Program and more importantly for your commitment to your own personal goals.

Here is a brief recap of some of our transformation winners from earlier this year.

AT16 TOP 3

 

Eric Weinbrenner [Eric Weinbrenner]- 1st Place

Eric Weinbrenner - AT16 1st Place Front Before/After Photos

Eric Weinbrenner – AT16 1st Place Front Before/After Photos

Renne Ramirez [_Ren_]- 2nd Place

Renne Ramirez - AT16 2nd Place Front Before/After Photos

Renne Ramirez – AT16 2nd Place Front Before/After Photos

Tristan Creswick [tristan]- 3rd Place

 

Tristan Creswick - AT16 3rd Place Front Before/After Photos

Tristan Creswick – AT16 3rd Place Front Before/After Photos

AT17 Finalists

Louis Martinez [biglou111]

Louis Martinez - Front Before/After Photos

Louis Martinez – Front Before/After Photos

Jacques Grobler [jacquesgrobler]

Jacques Grobler  - Front Before/After Photos

Jacques Grobler – Front Before/After Photos

Darren Edman [Dazpowder]

Darren Edman  - Front Before/After Photos

Darren Edman – Front Before/After Photos

 HOLD THE ROPE!

Every year we have transformation contests in which the Top 10 transformation contestants are recognized for their achievement in staying committed to their fitness goals.

All these contestants have one thing in common. No matter how tough it became throughout their transformation, they did one thing — they held the rope!  What is “holding the rope?” Imagine that you are hanging from the edge of a cliff with a drop of twenty thousand feet. The only thing between you and a fall to your death is a rope, with the person of your choice on the other end. That person on the other end is the AGR system which includes our awesome community members.  When the going gets tough, you can rest assured that we have the guts to pull you to safety.  Whether it be a clarification with nutrition or a mental stumbling block which is overcome by encouragement, motivation, and/or AGR coaching.   Rest assured, all you have to do is “Hold The Rope!”

You see, the person that holds the rope when the going gets tough is a winner. When you’ve had a long day at work and choose to go to the gym afterwards that is a “winning” decision.  If you are frustrated and have lost the willpower to track your calories come and visit with some of the members in the AGR community.

In a matter of speaking, they will tell you they have been where you are, just “hold the rope — let it burn but don’t let go!”

Win or lose, remember that your transformation is a personal achievement and you should be very proud of your accomplishment.

In a previous post, I discussed the Four Key Ingredient necessary in order to become “Photo-Shoot Ready” on command.

Those ingredients are:

1. Conditioning

2. Posing

3. Tanning

4. Photography/Lighting

Keeping these concepts in mind will help you capture some amazing images of your new & improved physique.

In conclusion, to all my brothers in Iron, I hope you’re enjoying living the Adonis Lifestyle and to those contestants in AT18, come November 23rd, I look forward to congratulating you on your transformation!

If you have any questions on the contest email me at:

ALLEN.E.MODEL@GMAIL.COM

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